Citrus Fennel Mango Salad
Citrus Fennel Mango Salad by Executive Chef, Anthony Stewart, at Pritikin Longevity Center + Spa Yield: 8 Ingredients: •2 Bulbs fennel julienne •1 Grapefruit (supreme) •2 Oranges (Supreme) •3 Mangoes (peeled & julienne) •¼ Bu Cilantro chopped •1 t chopped garlic •1 Red onion julienne •1 Red pepper julienne •1 Green pepper julienne •1 carrot julienne •1 # Lettuce (chopped) Dressing: •1 T Low sodium stone ground mustard •¼ C Rice wine vinegar •2 T Apple juice concentrate Procedures: 1.Combine all Vegetables in a bowl 2.In a separate bowl combine all ingredients for dressing and mix well 3.Add dressing to vegetables and let stand for 15 minutes 4.Serve on a bed of chopped lettuce