Citrus Fennel Mango Salad
Citrus Fennel Mango Salad by Executive Chef, Anthony Stewart, at Pritikin Longevity Center + Spa
Yield: 8
Ingredients:
•2 Bulbs fennel julienne
•1 Grapefruit (supreme)
•2 Oranges (Supreme)
•3 Mangoes (peeled & julienne)
•¼ Bu Cilantro chopped
•1 t chopped garlic
•1 Red onion julienne
•1 Red pepper julienne
•1 Green pepper julienne
•1 carrot julienne
•1 # Lettuce (chopped)
Dressing:
•1 T Low sodium stone ground mustard
•¼ C Rice wine vinegar
•2 T Apple juice concentrate
Procedures:
1.Combine all Vegetables in a bowl
2.In a separate bowl combine all ingredients for dressing and mix well
3.Add dressing to vegetables and let stand for 15 minutes
4.Serve on a bed of chopped lettuce
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