Sweet Potatoes with Honey Cinnamon

Ingredience you will need:

5 tablespoons butter or margarine, melted
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 teaspoons grated fresh lemon peel
1/2 cup honey
4 lb medium sweet potatoes

Prep time:20 minutes
Full time with cooking:1 hour 15 minutes
Serves 8


Pre-Heat oven to 325°F. Brush 13x9-inch (3-quart) glass baking dish with melted butter. To remaining butter, stir in cinnamon, salt, lemon peel and honey; set aside.

Peel sweet potatoes; cut into 1-inch chunks. ( you can use the canned kind just drain completely) Place in baking dish. Drizzle with half of the honey mixture; stir to evenly coat potatoes.

Cover tightly with foil; bake 30 minutes. Remove foil; spoon remaining honey mixture on top. Recover; bake 20 to 30 minutes longer or until potatoes are tender.

Nutritional Information:
1 Serving (1 Serving)Calories 260
(Calories from Fat 70),
Total Fat 7g
(Saturated Fat 4 1/2g,
Trans Fat 0g),
Cholesterol 20mg;
Sodium 250mg;
Total Carbohydrate 46g
(Dietary Fiber 5g,
Sugars 26g),
Protein 3g;
Percent Daily Value*:Exchanges:1 Starch;
0 Fruit;
2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;
Carbohydrate Choices:3;
*Percent Daily Values are based on a 2,000 calorie diet.